FLOW
full body lymphatic drainage
1 hour $150 / 90 min $200
A gentle full-body manual lymphatic drainage massage that lets the body's FLOW do its work, stimulating the lymphatic system to shift fluid and waste, and restoring natural flow.
Massage · Wellness · Self-Care
A moment to slow down.
A space to reconnect.
Irma Wellness is an Adelaide based bespoke massage and private infrared sauna studio.
Private studio
Unit 3, 999 Lower North East Road, Highbury SA 5089
Personalised care
Treatments tailored to you
Registered nurse & massage therapist
Nursing since 2022 · Massage since 2023
About Irma Wellness
Who we are
Irma Wellness brings together clinical knowledge and genuine therapeutic care, so every treatment feels both informed and personal.
We believe wellbeing isn’t one-size-fits-all. It’s shaped by where you are in life, what your body needs right now, and how you want to feel afterward.
Treatment menu
Choose your
experience.
Take your time. Choose the experience that feels right for you.
Treatment menu
Book now
ALIGN
deep tissue + relaxation fusion
1 hour $140 / 90 min $190
ALIGN blends deep muscle relief with slow, intentional relaxation, bringing mind and body back into harmony.
UNWIND
full body relaxation
1 hour $135 / 90 min $185 / 2 hours $235
UNWIND calms from the soul outward. A full-body treatment that settles the nervous system, so you can let go and reconnect to self.
GLOW
facial + scalp relaxation
45 min $135 / 1 hour $155
GLOW pairs a lymphatic facial massage, targeting and depuffing the face and neck, with a soothing scalp ritual for relaxation that shows.
SOOTHE
TMJ + headache relief
45 min $130 / 1 hour $150
SOOTHE targets facial and intra-oral muscles to ease headache, jaw and TMJ tension at the source.
The Journey Series
NOURISH
begin + nourish
1 hour $140 / 90 min $190
NOURISH combines gentle lymphatic and relaxation techniques to restore balance. A beautiful way to begin preparing the body for pregnancy.
BLOOM
bloom + embrace
1 hour $140 / 90 min $190
BLOOM is tailored care for Mum and Bub, easing and embracing the body through each stage of pregnancy.
NURTURE
the gentle return
1 hour $150 / 90 min $200
NURTURE softly supports the body and mind after birth. A gentle return to yourself, with comfort, connection and stillness through the fourth trimester.
The Healing Series
RENEW
post-operative lymphatic massage
75 min $150
RENEW is a 100% manual lymphatic drainage massage, designed for fat transfer and liposuction procedures. Gentle, targeted techniques support the body's natural healing process, easing swelling and discomfort as you recover.
Requires surgeon clearance prior to booking.
Infrared Sauna
RESTORE
private infrared sauna + shower
15 min $20 / 30 min $40 / 45 min $60
Packs: 3-pack $105 / 5-pack $165 / 10-pack $300 · 16 week expiration · Buy a pack
RESTORE is a private infrared sauna session, followed by a shower, designed to detoxify, ease muscle tension, and leave you feeling renewed.
Add Ons
+ facial lymphatic drainage$20
+ tmj relief$30
+ foot bath & treatment$25
+ full body exfoliation (shower included)$60
+ shower$30
Your treatment.
Your needs.
Your time.
A personalised wellness journey designed around your preferences and the way you want to feel when you leave. More space, more attention, and time that is entirely yours.
Book your experience
The person behind the studio
Meet Jessica.
A compassionate Registered Nurse since 2022 and an intentional Massage Therapist since 2023, Jessica created Irma Wellness from a deep-rooted desire to nurture and support others.
It is her passion project brought to life: a space to nurture, to care, to support, and to offer each person a truly transformative experience.
Nursing since 2022Massage since 2023
More about Jessica Women’s wellness
Make space
for yourself.
Life can move quickly. Irma Wellness is a space to pause, breathe and prioritise yourself—a quiet invitation to recharge and feel comfortable in your own time.
A thoughtful offering
Gift vouchers
Give someone the gift of rest, relief, and reconnection. An Irma Wellness gift voucher is an invitation to pause — a chance to step away from the everyday and be properly looked after, even if just for an hour.
Buy a gift voucherThe Irma Wellness experience
From arrival
to exhale.
Arrive
Leave the outside world behind.
Unwind
Settle into a calm and welcoming environment.
Restore
Enjoy an experience created around your chosen treatment.
Reconnect
Leave with time taken just for you.
Your private wellness space in Highbury.
Irma Wellness is located at Unit 3, 999 Lower North East Road, Highbury SA 5089, providing a private and welcoming space for your massage and wellness experience.
Opening hours
Monday8:30 AM – 7:30 PM
Tuesday6:30 PM – 8:00 PM
Wednesday8:00 AM – 8:00 PM
Thursday – FridayClosed
Saturday8:30 AM – 4:30 PM
Sunday9:00 AM – 1:30 PM
Prefer to stay home?
Home visits may be available by special consideration. Please contact Irma Wellness to discuss your requirements.
Enquire about a home visitFollow along.
A little more Irma Wellness, beyond your appointment.
Your moment
Your time starts here.
Take a moment for yourself. Choose your experience and make time to unwind.
Book your experience